Posts Tagged ‘skin’
After the dry autumn, there is the cold and still dry winter. The temperature is nearly zero with some snow and the wind becomes strong and fierce day and night. In this period every year, our body needs more care, indeed, especially for women. If there is not enough attention, the daily life will suffer a lot, to some extent. So do pay more attention to the body from now on.
First of all, a pair of healthy eyes does need more nutrients in the winter. For women, eyes are always the part need more care all the time. During autumn and winter days, a pair of dry eyes is usually a real nuisance for women, especially the myopia with contact lens. Of course, there are a lot of measures right for eye protection. For occupational women, working in the air-conditioning office room, eyes are easy to become dry, together with working in front of computer screen for hours. Keep eyes moving and give them more rest. Never concentrating on the screen over one hour. Five to ten minutes every hour is a must to keep healthy eyes. Then do the eye exercises and look in a distance. A cup of tea at hands to create moist environment, is also a good idea. Then are various of fruit and vegetables, like orange and green vegetables. They can complement enough vitamins and some water to the body. By the way, try to sleep early at night. Staying up late and less sleep are both harmful behaviours risking the health of body, especially eyes. For people with contact lens, do take off them and change for the glasses, when working with computer, especially in these harsh days.
Moreover, the skin is dry, too. Keeping skin moist is a hard and difficult task in autumn and winter. Compared to more makeup, some right food is more healthy. Some fruit and vegetables, like cucumber, tomato, grape, lemon, kiwifruit, etc. Besides all the above food, why not have a glass of milk and soybean in the morning? Of course, all the above food are not only good for skin, but also right food for our eyes’ heatlh. In daily, we should do some trifles to keep healthy. In fact, they are not excessive things and every trifle-looking measure is important for our health.
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good eye care habits
Having good eyesight is very important. A good vision helps you to see clearly far and wide. It’s very important that we maintain healthy eyesight to perform different tasks and activities. As a person starts growing older he might feel some aging around his eyes. But just aging does not mean that he will lose his eyesight forever. There are many aged people of more than 80 years who continue to maintain good eyesight.
The color black creates a sense of fear within us. No one wants to get blind and live in darkness forever. Every one of us wants to enjoy the true beauty of this world and welcome brightness everyday in our lives. You can continue to have healthy eyesight. For this it’s very important that you take good eye care. Proper and regular eye care will only help you create brightness in your life.
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4 Ways to protect your eyes
There are different ways to protect your eyes. The four best ways to take good eye care are
• You need to visit your eye doctor regularly. It would advisable to consult an ophthalmologist if you experience eye aging, eye swelling, and irritation in the eyes, color blindness or any other eye related problems.
• It’s very important that you follow different disease prevention techniques. There are different eye diseases that can lead to permanent loss of eyesight. Few of such diseases are Glaucoma, cataracts, macular degeneration and diabetes. Most of these diseases are incurable. However you can still prevent them if you take regular and timely care.
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• Avoid exposing your eyes to the harmful ultra violet rays of the sun. Protect your eyes from the sun’s rays as much as you can.
• One of the best ways to protect your eyes from different problems is by wearing safety glasses. You need to wear suitable glasses especially if you are working with hazardous and harmful air-borne materials.
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WHEN we think of sunglasses, with their respect to eye protection, we think first of UV protection. The Suns’ Ultra Violet Rays have both positive and negative effects on the human condition. As an example of one of the positive effects of the suns’ rays is that they induce the production of Vitamin D in the human skin. This is easier for some people than drinking milk! Obviously, this is only a positive effect when the exposure is limited , with respect to the the sun bathers’ skin pigment, and at the proper time of day. Over, or improper exposure can cause sunburn and other skin maladies.
HOWEVER, it is the UV rays’ effects on the eyes that concerns us. According to Wikipedia, when the eyes are exposed to excessive amounts of UV light, eye structures such as the retina, cornea, and lens can be damaged. WIKIPEDIA further states “Protective eyewear is beneficial to those who might be exposed to UV radiation, particularly short wave UV’s. Mountaineers are exposed to higher than ordinary UV radiation, both because there is a loss of atmospheric filtering, and because of reflection from snow and ice.”
MOST Important to this discussion of eye protection is the following information from Wikipedia. “Ordinary untreated eyeglasses give some protection. Most plastic lenses give more protection than glass lenses, because glass is transparent to UVA, and the common acrylic plastic used for lenses is less so. Some plastic lens materials, such as POLYCARBONATE, inherently block most UV. There are protective treatments available for eye glass lenses that need it, which give better protection. BUT, even a treatment that Completely Blocks UV, Will Not Protect the Eye from Light that Arrives Around the Lens.”
So POLYCARBONATE lenses seem to be a natural solution to eye protection from UV rays. IN particular, the Dry Eye series of polycarbonate,polarized, sunglasses, by Wiley X Co., give even more protection. The Dry Eye Series, also known as Climate Control Sunglasses have a removable inner Facial Cavity Seal(tm). This comfortable, ergonomically designed foam seal fits the Universal Adult Face. The Dry Eye Series of Sunglasses, with Polarized Polycarbonate Lenses give the eyes multiple layers of protection in the following ways:
1-The Facial Cavity Seal blocks out harmful UV Rays from the sides, as well as the top and bottom of the sunglasses.
2- The Facial Cavity Seal blocks out wind which can cause eye strain and dry out the eyes. This Can cause symptoms of Dry Eye Syndrome, particularly in older adults.
3-The Facial Cavity Seal has a patented top down(tm) ventilation system, which keeps the eyes cool and comfortable, while keeping the lenses fog free.
4- The Polarized, Polycarbonate lenses block out, not only 100% of Harmful UV rays, but also contain 99.9% Polarization, which virtually eliminates harmful glare, resulting in clear, sharp, unstrained vision.
5- The Facial Cavity Seal also blocks out airborne debris, such as sand and pollen.
6- Last, But Not Least, the patented(tm), State of The Art, Polycarbonate,Polarized Lens surpasses ANSI Z87.1-2003 High Velocity and Ballistic Safety Standards, and are worn by many of US Military personnel in the most Extreme Hazardous Conditions. They are virtually in a word, (Shatterproof).
When All of the above stated features are combined with various, stylish,wrap around,functional, durable, frames that are virtually indestructible the result is a pair of versatile protective sunglasses with Multiple Layers of Eye Protection.
James zay is the CE?O and head of research at Zioty Marketing Unlimited, Inc., and lives in Florida, where he is an avid surfer, fisherman, and golfer and has recently developed a website for sunglasses with active, outdoor people in mind. www.protectionsunglasses.com
Article Source:http://www.articlesbase.com/vision-articles/multiple-layers-of-eye-protection-1364821.html