According to some theories, it is possible for people to improve their vision without wearing glasses or even receiving eye surgeries. Dr. William Horatio Bates holds that eye vision can be improved just by relaxation and doing eye exercises. The method that he has proposed is called Bates Method, which...

Astigmatism is a very common vision condition which is faced by most people. Most people think it is not a serious vision problem. At certain level, astigmatism has no impacts on vision and does not need special treatment. However, when astigmatism results in distorted or blurred vision, eye discomfort...

Doing exercise is regarded as the healthiest way to keep fit. Now, a latest study shows that doing exercise is good not only for the human body but also for the eye. For example, the same exercise can keep the cardiovascular fit as well as reduce the probability of macular degeneration and cataracts. It...

As eye doctors and our teachers always suggest doing eye exercises everyday, we know eye exercise is important for our eye’s health. Just a few minutes of exercise, it will keep our eyes healthy and comfortable. For some people, doing eye exercises is an easy daily action, but for other people, it...

Some types of eye exercises are now used to maintain eye health, while some others have been taken in hopes to improve eyesight. In fact, those eye exercises are just like other forms of physical exercises, which are widely used to maintain and improve fitness and health. In similar, eye exercises are...