Posts Tagged ‘Dr. Bates’

Non-medical Methods for Vision Improvement

According to some theories, it is possible for people to improve their vision without wearing glasses or even receiving eye surgeries. Dr. William Horatio Bates holds that eye vision can be improved just by relaxation and doing eye exercises. The method that he has proposed is called Bates Method, which advocates some eye exercises improving vision.

The essence of Bates Method is to relax. This method holds that one just needs to relief the stains on his eyes and eye muscles. Judging from the stances of sciences, this method brings no effectiveness, and it can not help people improve their vision. The fact, however, has that many people love to use this natural method and some of them have got very ideal results.

The best explanation of this method can be found in psychology. The psychologists hold that people tend to do what has been hinted psychologically. According to Dr. Bates’ statements, many of his patients have got very nice results. Then, after that he has compiled a book, called Perfect Sight without Glasses.

In order to achieve the aimed results, the patients are suggested to do their best to relax themselves both psychologically and physically. The results depend on the degree to which you relax yourself. For example, palming can help you to relax yourself with eyes closed. Whiling doing this exercise, you are suggested to palm your eyes with hands.

Dr. Bates also suggests that people looking at some imaged things that are pleasant for them. For such pleasantness can help them to relax themselves. And in some senses, relaxations are decisive for visual clarity. With eyes closed, the degree of imagination can also reflect the relaxing extent. For example, if one sees the black in his eyes changing smaller, it means he is got more relaxed.

In addition to Bates Methods, there are still many other eye exercises that can help to improve people’s eye sight naturally. Such as, eye focus exercises, eye rotating, and so forth. They are very typical and practical ways. All these ways reflect one point—relaxing eyes and eye muscles.

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·Be careful of vision-improving eye exercise programs

·A healthy way to improve your eyesight

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Vision improvement through eye exercises

In general, the eye’s focus and pupil size are under control of the internal muscles, while external muscles have more responsibilities. External muscles direct the eyes to the right point and keep the retinal image in constant slight motion. In fact, both internal and external muscles are quite important in maintaining good eye health.

Like any other muscle system, eye muscles are subject to fatigue after continuously use without breaks. They can be fatigued if the eyes are used for prolonged ocular activity. In addition, those activities that require added effort and concentration can cause eye fatigue more easily. After proper rest, eye muscles can recover their optimal levels of function.

Eye muscles do need proper rest and relaxation, similar to other muscles of the body. Excessive eye use can push eye muscles to their limit, which can lead to vision problems. This abuse of the eye prevents eye muscles from restoring to their normal state.

Experts have suggested that eye muscles can benefit from exercises, just like the body. A New York ophthalmologist named Dr. William Bates had developed a series of eye exercises for vision improvement, which can eliminate eyeglasses, contact lenses and surgery.

Dr. Bates thought that people with poor vision can benefit from those exercises, without the help of eyewear and vision surgery. In his mind, eye problems were caused by eye stress, tension as well as laziness. Eyeglasses and contact lenses could actually increase the laziness of the eyes. In fact, those methods initiated by Dr. Bates were first introduced in the early 1900s. And until now, many people have been taking these proven methods.

Eye muscles fixed on one particular scene has been believed to cause strain to the eyes. In this consideration, it is quite reasonable that eye relaxation can provide an improvement between the optic nerve and brain, which brings clear vision.

Remarkable visual improvements have been reported on all groups, such as those are nearsighted, farsighted, astigmatic as well as people with lazy eyes. Dr. Bates’ exercises have proven to be effective, although medicine has simply ignored the exercises’ benefits.

Palming, swinging and daily color awareness are some of the Dr. Bates’ exercises, most of which should be performed for about 30 minutes every day.

reference

·Be careful of vision-improving eye exercise programs

Firmoo.com is the emerging online optical store selling high quality eyewear, such as prescription eyeglasses (single vision myopic glasses, reading glasses, bifocal and progressive eyeglasses etc.,), prescription sunglasses (with RX tinted lenses), prescription sports goggles. Firmoo guarantees lowest possible price in the market. Firmoo’s return and refund policy makes any purchase risk-free ones.

Article Source:http://www.articlesbase.com/vision-articles/vision-improvement-through-eye-exercises-1596291.html

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Eyesight Correction Safely And Naturally: Why Glasses Are Now A Thing Of The Past

Eyesight correction without the use of glasses or contacts? This is a concept which many people think is impossible. Or, they may think that their only other option is expensive and potentially dangerous laser surgery. You might be surprised to find out that this is not the case. Many people go their entire lives without knowing that there is a safe, natural alternative to vision correction. That is about to change.

When people think about ways to correct their vision, they may think they are limited to wearing glasses or contacts. If they hate these options you may think your only alternative is to undergo laser eye surgery. This is a step that many people cannot afford, or are not willing, to take. Why, then, is this natural healing method something that is known by so few people?

Eyesight correction has long been the exclusive domain of eye doctors. The idea that there is a way that people can heal their own eyes may be threatening to some medical professionals. To suggest that you can heal your own eyes without repeated visits and lifelong dependence on glasses and contacts goes straight to the heart of their profession and their way of making a living.

But, when you think about your experiences at the eye doctor, what are they like? Do you dread making expensive repeat appointments only to be told that your eyes are getting worse? If glasses help your eyes, then why do people who have worn glasses their entire lives still need them after years of vision correction? The answer is simple. Glasses and contacts do not heal your eyes. They cover up the problem and make you willing to live with your condition. Even corrective surgery is something that many people find only covers up the problem and there can be serious side effects that occur as a result.

Now there is a wonderful alternative available to anyone who wishes they could see better. This is a program of exercises and relaxation techniques developed by an American ophthalmologist named Doctor Bates. In the late 1800′s he began to ask why damaged eyesight could not be treated like other health issues such as broken bones. He met with a huge amount of resistance from others in his profession but was committed to helping people heal their vision naturally.

Now, the techniques developed by Dr. Bates are available to everyone. Using the Vision Without Glasses program you can begin to work at healing your damaged eyesight and improving your vision. You will learn how eyes can become strained and this can lead to poor vision. You can gain valuable techniques for relaxing your eyes and seeing more clearly as a result.

Now, you can begin healing your eyes right away. If you visit http://www.visionglassesnomore.com you will be able to learn information about improving your vision and other natural healing techniques. The series of books will become invaluable as you begin to see and feel better on a daily basis. Start now and begin to reverse years of poor vision. You will be happy you did.

Leina Crystal has helped herself and her brother to get rid off of his glasses after she read a good method from Duke Peterson. She wants share as many as possible information to anyone who wants to through away glasses or avoid surgery.
Hopes articles she made are useful for others.

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Is LASIK Right For Me?

The subject of LASIK is a very interesting one. There is a lot to investigate and understand about the process of getting your vision corrected through laser surgery. I hope this article helps to point you where you need to go to do the best research. There are both pros and cons to consider before submitting to this type of surgery.

First, if you are already firmly set in your decision to have LASIK, read these pointers:

1. Make sure you go to a doctor who uses the new Interlase laser for making the corneal flap.

Why? Because the Interlase is 100 times more precise than the “old fashioned” method of using a microkeratome to cut the initial flap. Many speculate that most of the problems that come from LASIK surgery have been due to the impreciseness of the microkeratome device used to cut the cornea.

2. Most definitely insist on a custom wavefront laser to do the actual reshaping of the cornea.

Why? Because the custom wavefront can get rid of what is called higher order aberrations.

What does this mean to you? It means much sharper vision after the surgery and a significantly reduced chance of having halos, starburst and other “complications” from LASIK.

Repeating: Make sure you go to a surgeon who is using both Interlase and Custom Wavefront technology to do LASIK surgery. Relatively few practices have these new technologies. Consider that surgeons who invest in these technologies may have more of your interests at heart.

One of the top 5 LASIK surgeons lives in Kansas City. Check out his site: durrievision.com Look at the information on his site including the videos where he explains what LASIK is all about. Compare your perspective surgeons website to his and you may detect a difference.

Next, you should be aware of the potential problems of LASIK surgery as you review www.surgicaleyes.com – you may find that these horror stories came from procedures that didnt use interlase and custom wavefront technology together. See-there is a reason to go with the newer technologies. You can email the people on this site and ask them questions about their procedures and the complications that they faced or are still facing.

One of the problems with LASIK, has been the LASIK 20/20 phenomenon. Some people do technically see 20/20 after the procedure but it is not normal. Instead, it is hazy or blurred. This is probably due to the higher order aberrations mentioned earlier. That is why it is important to get custom LASIK done. The custom wave front lasers can remove those aberrations, hopefully allowing you avoid the LASIK 20/20 phenomenon.

If your doctor says that you dont need the custom treatment, I would ask him if he has a custom wave front machine. There may be a few legitimate reasons to not have the custom procedure done, but I seriously doubt there are many.

If he doesnt have such a machine, I would wonder if his recommendation is based on the best thing for you as the patient. It always pays to get a second opinion anyway and in this case, you should.

These are your eyes that we are talking about and you owe it to yourself to get educated on every aspect of this surgery before undergoing treatment. The surgical eyes web site mentioned above is worth investigating. You need to know what could go wrong and how to choose a doctor and equipment that will allow you to avoid problems.

I will say it again. Try to go with Interlase to cut the corneal flap and try to go with a custom wavefront laser to reduce your risk of complications! I cannot stress this enough.

I went through a screening process to get LASIK done and was categorized as an excellent candidate. They even wanted me to participate in a study program that would save me about $600. I still turned it down. In the end, I decided that I didnt want to get my eyes lasered.

Of course, there is something to be said about not wearing glasses or contacts anymore and there are many happy patients out there. I just want you to be aware of both the pros and the cons.

Do you really need to have LASIK done? I think its worth it to investigate natural vision therapy and see what you can do about correcting your vision naturally before permanently etching your current prescription into your cornea.

Many people have gotten results from vision therapy. A few have even gotten rid of their glasses and /or contacts forever. An industry insider has informed me that this does happen but not very often.

There are a couple of books to check out on natural vision improvement if you are interested in that alternative. Relearning to See by Thomas Quakenbush is one that comes to mind.

The original pioneer in vision improvement was Dr. Bates. He was an early 20th century ophthalmologist who really stuck his neck out to go against the prevailing theories of the day (that still persist). Many of the people who he helped were very grateful, Im sure.

I have dabbled with naturally improving my vision. I have experienced a decrease of tension, but I have not recovered 20/20 vision. This type of improvement does take work and determination.

That is why there is LASIK today; everyone is different in their wishes and expectations. If you are in a hurry and you dont mind the permanent etching of a prescription in your cornea, LASIK might be for you.

I hope this helps you on your quest to learn more about LASIK Surgery and point you in the right directions to gain more information so that you can make an informed decision before deciding to undergo this often expensive elective procedure.

This article is for informational purposes only and is not meant to diagnose or suggest treatment for any health condition. Please consult a health care professional if you have or suspect you have any health related problem for proper diagnoses and treatment.

David Snape is the author of: What You Should Know about Gum Disease ISBN: ISBN: 978-0-9814855-0-8.
You can ask questions of Dave on this topic or any other health, fitness or wellness related topic at http://tobeinformed.com

Disclaimer: This article is for information purposes. It does not intend to provide advice, diagnosis or treatment. If you have or think you have an oral health problem, visit a periodontist for advice, diagnosis and treatment. The USFDA has not evaluated any statements about products in this article.

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Improving Eyesight Naturally: The Bates Method

The Bates Method was created by Dr. William H. Bates, an ophthalmologist.   He graduated at Cornell University in 1881 and received his medical degree at the College of Physicians and Surgeons in 1885.  He then entered a residency at Columbia University Hospital in New York.  It was during this time that he first began to develop what is known as The Bates Method.

Dr. Bates started seeing a lot of patients with eye problems and became increasingly dissatisfied with conventional ophthalmological practices.  He consequently began his own research into eyesight disorders.  He had observed patients that had difficulty seeing both near and far which seemed to spontaneously change for the better, sometimes to the point of a complete reversal of these symptoms.  This is when he started to create many vision improvement methods.  He believed that anyone could see without the use of glasses.  His methods were soon developed which taught the eyes ways to improve and heal themselves.

He specifically was interested in helping school aged children.  He felt they could absorb more knowledge without straining their eyes.  He soon learned that most bad habits as well as eye problems actually start in school age children.  Children have a natural curiosity to learn new things.  Unfortunately, when they are forced to learn material that has no interest to them, their mind gets tired and their eyes start to strain.

Whenever you are presented with new information, this causes the eyes to strain so that your mind can memorize the material.  Each and every day, children are forced to absorb new information, whether they find it interesting or not.  Due to this everyday occurrence, their eyes aren’t able to relax or take a break.  This is how The Bates Method has been able to help.

By creating a large chart full of common shapes and letters and placed on the wall in front of the classroom, the children were encouraged to look at the chart whenever they felt discouraged or overwhelmed.  When the children looked at the chart for just three minutes a day, it took the strain away from their eyes.  This method was implemented in a few schools and the teachers noticed a vast improvement in their concentration.  Unfortunately, the school board felt the method was too distracting so the method is no longer in practice. China is now the only country that still teaches students vision training.

The Bates Method has proved that by practicing these simple methods, just about anyone can be helped.  It’s as simple as creating your own chart and placing it in your office.  Just by glancing at the chart several times during the day will help keep the eyes relaxed which will alleviate strain on the eyes.  By training your eyes to relax will help improve your vision today and for the rest of your life.

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Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.

Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight. If you would like to learn more about the methods mentioned above, please be sure to visit Vision Without Glasses today.

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